fitness

hours of operation

Family Activity Center Hours
Monday 5:30 am - 10:30 am
Tuesday-Friday 5:30 am - 9:00 pm
Saturday & Sunday:  7:00 am - 9:00 pm

 

fitness

The 8,000-square-foot Family Activities Center offers a fitness center featuring Cybex and Precor equipment, along with an aerobics studio hosting a wide range of high and low intensity classes.

Functional Training Studio:

Physioballs
Body Bars
Bands
Tubes
Medicine Balls 

Cardio:

Cybex & Precor
Ellipticals
Treadmills
Recumbent Bikes

Weight Machines:

Cybex & Precor
Leg Extension
Hamstring Curl
Leg Press
Abdominal Machine
Chest Press
Laterals Machine 

Free Weights:

Dumbbells (2-50lbs)
Flat Bench
Incline Bench
Smith Machine
EZ Curl Bar 

Group Fitness Classes:

Performance Training
Yoga
Beginning Strength & Balance
Core & More!
Body Sculpting Plus
Neighborhood Walk
50/50- Cardio & Strength
Advanced Strength Training
Group Strength Training
Boot Camp
Yoga / Pilates Combo
Running Club
Kid’s TaeKwon-Do
Women’s TaeKwon-Do 

Pool Fitness:

Jr. Olympic Lap Pool (heated)
Aqua Aerobics
24-hr Access Lap Swimming 

Personal Training Available

(Private & group)