HIIT Circuit Fridays 1 11 29 2024 Friday, November 29, 2024

November
29

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HIIT Circuit Fridays 1 11 29 2024 for Friday, November 29, 2024

HIIT Circuit

 

HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with periodic breaks of slowing down and resting. This class has modifcations and set for your personal pace. 

 

HIIT Circuit is located in the downstairs gym. 

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