Athletics

Fitness

Health & Wellness
Achieve Fitness 

The 8,000-square-foot Family Activities Center offers a fitness center featuring FreeMotion equipment, personal training, recovery services, massage therapy, and hosts a variety of complimentary group fitness classes. 

Fitness Center Information

Hours of Operation
Open 5AM to 10:30PM | 7 Days a Week

All Members must use their access card to enter the gym at all times. 

Those under the age of 16 must be accompanied by an adult at all times. 

 

 

 

Group Fitness Class Schedule

 

CLICK HERE to Download the 2025 Fitness Schedule

Please bring your own towel, mat and water bottle to class! 

 

Fitness Center

Cardio

  • FreeMotion Equipment
  • Ellipticals
  • Treadmills
  • Recumbent Bikes
  • StairMaster 
  • Upright Bike
 

Clubhouse Aerial

Weight

Machines

  • FreeMotion Equipment
  • Leg Extension
  • Hamstring Curl
  • Leg Press
  • Abdominal Machine
  • Chest Press
  • Laterals Machine

Free

Weights

  • Dumbbells (5-100lbs)
  • Medicine Balls
  • Incline Bench
  • Squat Rack
  • EZ Curl Bar
  • Kettlebells
  • Resistance Bands 
 

 

Group Fitness

Power Hour Power hour is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam balls, and body weight movement.  
Strength Training  Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and stretching exercises. Equipment used for this class are fitness steps, dumbbells, bender balls, and mats. This class is appropriate for all fitness levels. 
HIIT Circuit  HIIT Circuit is High-Intensity Interval Training. Choosing your weights, resistance, and pace at your own level. This class is designed for cardio, strength training, functional training, and endurance.
Barre  A low-impact, full-body workout combining elements of ballet, Pilates, and strength training. This class focuses on small, controlled movements to improve posture, flexibility, and muscle tone. Perfect for all fitness levels!
Power Vinyasa   Power Vinyasa class is an advanced all-levels yoga flow designed to strengthen, challenge, and relax your mind and body. Come prepared with your yoga mat and water bottle. 
Yoga Conditioning  Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a powerful and effective combination. This class is appropriate for all fitness levels and ages. We recommend bringing your own yoga mat for your Yoga Conditioning class.
Mat Pilates  This low-impact workout focuses on controlled movements and precise techniques to build core strength, improve posture, and promote balance. Suitable for all fitness levels, it's the perfect way to tone your body and leave feeling centered and refreshed.
Aqua Fitness Aqua Fitness- all year around water class for ages 13 and up. Utilizes different levels of weights, noodles and water resistance for an overall body workout.