HIIT Circuit Fridays 1 2 Friday, September 13, 2024

September
13

Details

HIIT Circuit Fridays 1 2 for Friday, September 13, 2024

HIIT Circuit

 

HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with periodic breaks of slowing down and resting. This class has modifcations and set for your personal pace. 

 

HIIT Circuit is located in the downstairs gym. 

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