Monday Yoga Conditioning 9 30 Monday, September 30, 2024

September
30

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Monday Yoga Conditioning 9 30 for Monday, September 30, 2024

YOGA CONDITIONING

Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a powerful and effective combination. This class is appropriate for all fitness levels and ages.

It is recommended to bring a yoga mat and water bottle. 

Class is located in the FAC's downstairs studio. 

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