Power Hour 3 20 2023 Monday, March 20, 2023



Power Hour 3 20 2023 for Monday, March 20, 2023

Power Hour 


Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam balls, and body weight movement. This class is appropriate for all fitness levels and ages.


Class located in the FAC's upstairs training facility.


RSVP For Event

Login to register for this event.