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Wednesday, July 17, 2024

Time
10:15 am
Fitness
Pilates 7 17

Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your body and relaxed...

 
6:00 pm
Fitness
Power Hour Wednesdays 7 17

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam...

 

Thursday, July 18, 2024

Time
5:30 pm
Golf
 
10:30 am
General
Pilates and Play

Pilates and Play

Starting Thursday, July 18th | 10:30AM-11:30AM


Join us for Pilates & Play! Enjoy 30 minutes of Pilates followed by 30 minutes of engaging sensory play for...

 
8:45 am
Fitness
Hatha Vinyasa Flow Thursdays 7 18

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering stretch...

 

Friday, July 19, 2024

Time
12:00 pm
Golf
 
6:00 pm
General
Live Music On The Lawn

Live On The Lawn

Every Friday | 6PM - 9PM


Summer nights are spent better at The Club! Kick-off your weekend with us on The Lawn and enjoy Live Music paired with Weekend...

 
9:30 am
Fitness
HIIT Circuit Fridays 7 19

HIIT Circuit

 

HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with periodic breaks...

 

Saturday, July 20, 2024

Time
7:00 am
Golf
 
7:00 am
Golf
 
7:00 am
Golf
 

Sunday, July 21, 2024

Time
8:00 am
Golf
 

Monday, July 22, 2024

Time
12:00 pm
Fitness
Monday Yoga Conditioning 7 22

YOGA CONDITIONING

Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a powerful and...

 
6:00 pm
Fitness
Power Hour Mondays 7 22

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam balls...

 

Tuesday, July 23, 2024

Time
9:00 am
Fitness
Hatha Vinyasa Flow Tuesdays 7 23

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering stretch...

 
10:15 am
Fitness
Strength Training Tuesdays 7 23

Strength Training

 

Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and stretching...

 

Wednesday, July 24, 2024

Time
10:15 am
Fitness
Pilates 7 24

Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your body and relaxed...

 
6:00 pm
Fitness
Power Hour Wednesdays 7 24

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam...

 

Thursday, July 25, 2024

Time
5:30 pm
Golf
 
8:45 am
Fitness
Hatha Vinyasa Flow Thursdays 7 25

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering stretch...

 

Friday, July 26, 2024

Time
12:00 pm
Golf
 
5:30 pm
Golf
 
6:00 pm
General
Live Music On The Lawn

Live On The Lawn

Every Friday | 6PM - 9PM


Summer nights are spent better at The Club! Kick-off your weekend with us on The Lawn and enjoy Live Music paired with Weekend...

 
9:30 am
Fitness
HIIT Circuit Fridays 7 26

HIIT Circuit

 

HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with periodic breaks...

 

Saturday, July 27, 2024

Time
9:00 am
Golf
 

Monday, July 29, 2024

Time
12:00 pm
Fitness
Monday Yoga Conditioning 7 29

YOGA CONDITIONING

Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a powerful and...

 
6:00 pm
Fitness
Power Hour Mondays 7 29

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam balls...

 

Tuesday, July 30, 2024

Time
9:00 am
Fitness
Hatha Vinyasa Flow Tuesdays 7 30

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering stretch...

 
10:15 am
Fitness
Strength Training Tuesdays 7 30

Strength Training

 

Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and stretching...

 

Wednesday, July 31, 2024

Time
10:15 am
Fitness
Pilates 7 31

Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your body and relaxed...

 
6:00 pm
Fitness
Power Hour Wednesdays 7 31

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes, dumbbells, slam...