Events for Apr 14 - Apr 20 2024

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Apr 14 - Apr 20

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Monday, April 15, 2024

Time
9:00 am
Golf
2024 March of Dimes
 
12:00 pm
Fitness
Monday Yoga Conditioning 4 15

YOGA CONDITIONING

Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a...

 
5:15 pm
Fitness
FP TRX Strong 4 15

45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and technique by fine tuning fundamental movements. This session will challenge your physical strength,...

 
6:00 pm
Fitness
Power Hour Mondays 4 15

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,...

 

Tuesday, April 16, 2024

Time
9:00 am
Fitness
Hatha Vinyasa Flow Tuesdays 4 16

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a...

 
10:15 am
Fitness
Strength Training Tuesdays 4 16

Strength Training

 

Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and...

 
12:00 pm
Fitness
FP M.A.D.E. 4 16

A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,...

 

Wednesday, April 17, 2024

Time
10:15 am
Fitness
Pilates Thursdays 4 17

Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling...

 
6:00 pm
Fitness
Power Hour Wednesdays 4 17

Power Hour 

Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,...

 
6:00 pm
General
Pickleball 101

Pickleball 101 | Wednesday, April 17th | 6PM


Looking to get into the game of Pickleball?


Join Head Tennis Professional, Eric Brenner for Pickleball 101! The clinic will be...

 

Thursday, April 18, 2024

Time
8:45 am
Fitness
Hatha Vinyasa Flow Thursdays 4 18

Hatha Vinyasa Flow

 

Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a...

 
12:00 pm
Fitness
FP M.A.D.E. 4 18

A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,...

 
5:15 pm
Fitness
FP TRX Strong 4 18

45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and technique by fine tuning fundamental movements. This session will challenge your physical strength,...

 
5:30 pm
Golf
Sundowners 2024 3

$10.00 Entry

 

Friday, April 19, 2024

Time
9:30 am
Fitness
HIIT Circuit Fridays 4 19

HIIT Circuit

 

HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with...

 
10:30 am
Fitness
FP Strength Training 4 19

HIIT Pilates classes will have you buzzing from an endorphin hit and centered from the mind/body connection. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce...

 
12:00 pm
Golf
2024 Skins Game 9 8
 

Saturday, April 20, 2024

Time
8:00 am
Golf
2024 MGA 2 Man Dog Fight Day1
 
9:30 am
General
Yoga & Mimosas

Yoga & Mimosas | Every Saturday | 9:30AM


Sip, Stretch, and Unwind! Spend your Saturday morning with us on The Lawn as we get a workout in and treat ourselves to mimosas after! Enjoy an...

 
10:30 am
Fitness
FP Yoga and Pilates 4 20

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