Sunday, November 13, 2022
| Time | ||||
|---|---|---|---|---|
| 11:00 am | Golf First Freeze Shotgun
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| 3:00 pm | Golf Junior Tournament
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Monday, November 14, 2022
| Time | ||||
|---|---|---|---|---|
| 4:30 am | Racquet Green Ball 22 26
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| 10:30 am | Racquet Beginner Tennis 101 3
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| 12:00 pm | Fitness Yoga Conditioning with Suzanne
Yoga Conditioning with Suzanne | Mondays at 12PM Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on... |
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| 3:45 pm | Racquet Red Ball 22 26
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Tuesday, November 15, 2022
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Flow Yoga with Suzanne
Hatha Yoga Flow with Suzanne | Tuesdays at 9AM Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
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| 10:15 am | Fitness Strength Training with Dorothy
Strength Training with Dorothy | Tuesdays at 10:15AM Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between... |
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| 4:00 pm | Racquet Orange Ball 22 11 15 2022
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| 5:00 pm | Racquet Yellow Ball Fall 22 5
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Wednesday, November 16, 2022
| Time | ||||
|---|---|---|---|---|
| 4:30 am | Racquet Green Ball 22 27
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| 3:45 pm | Racquet Red Ball 22 27
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| 6:00 pm | Fitness Power Hour with Erica
Power Hour with Erica | Wednesdays at 6PM Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any... |
Thursday, November 17, 2022
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Flow Yoga with Suzanne
Hatha Yoga Flow with Suzanne | Thursdays at 8:45AM Suzanne's Hatha Yoga Flow combines flexibility, strength, balance, awareness of self, and a peaceful mind.... |
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| 12:00 pm | Fitness Mat Pilates with Ellis
Mat Pilates with Ellis | Thursdays at 12pm Ellis's Mat Pilates class is a full body workout that creates long, lean muscles. Mat Pilates is performed on a mat on the floor... |
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| 4:00 pm | Racquet Orange Ball 22 11 17 2022
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| 5:00 pm | Racquet Yellow Ball Fall 22 6
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Friday, November 18, 2022
| Time | ||||
|---|---|---|---|---|
| 12:10 pm | Golf Friday Skins Game. 5 50
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Saturday, November 19, 2022
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Racquet Saturday Co-Ed Drill 1 08 2022 17
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| 9:00 am | Fitness Power Hour with Erica
Power Hour with Erica | Saturdays at 9AM Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any... |