Monday, June 19, 2023
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| 12:00 pm | Fitness Yoga Conditioning with Suzanne 6 19 2023
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole... |
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| 5:30 pm | Racquet CoEd Open Drill 26
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| 6:00 pm | Fitness Power Hour with Erica 6 19 2023
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
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| 11:00 pm | Fitness Body Tempering with Ben 6 19 2023
Body Tempering Join Ben Marvin in Body Tempering at Twin Creeks for the month of October. Body Tempering is a form of soft tissue mobilization performed by rolling... |
Tuesday, June 20, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 6 20 2023
Hatha Vinyasa Flow Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering... |
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| 11:15 am | Fitness Strength Training with Dorothy 6 20 2023
Strength Training Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
Wednesday, June 21, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness HIIT Circuit with Erin 6 21 2023
HIIT Circuit HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 5:30 pm | Racquet CoEd Open Drill 27
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| 6:00 pm | Fitness Power Hour with Erica 6 21 2023
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
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| 11:00 pm | Fitness Body Tempering with Ben 6 21 2023
Body Tempering Join Ben Marvin in Body Tempering at Twin Creeks for the month of October. Body Tempering is a form of soft tissue mobilization performed by rolling... |
Thursday, June 22, 2023
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 6 22 2023
Hatha Vinyasa Flow Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering... |
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| 5:30 pm | Golf 2023 Gobbler 5 11 2023 8
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Friday, June 23, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Golf 2023 Friday Skins Game 26
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Saturday, June 24, 2023
| Time | ||||
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| 8:30 am | Racquet Saturday Open Drill 6 24 2023
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