Monday, May 20, 2024
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| 12:00 pm | Fitness Monday Yoga Conditioning 5 20
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 12:00 pm | Golf 2024 Mama Bettys
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| 5:15 pm | Fitness FP TRX Strong 5 20 PAID CLASS
45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and technique by fine tuning fundamental movements. This session will challenge your... |
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| 6:00 pm | Fitness Power Hour Mondays 5 20
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, May 21, 2024
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|---|---|---|---|---|
| 6:30 am | Fitness Golf Fitness Small Group Paid Session 5 21
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| 7:30 am | Fitness Golf Fitness Small Group Paid Session 521
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| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 5 21
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 10:15 am | Fitness Strength Training Tuesdays 5 21
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 12:00 pm | Fitness FP M.A.D.E. 5 21 PAID CLASS
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min... |
Wednesday, May 22, 2024
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates Thursdays 5 22
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling... |
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| 6:00 pm | Fitness Power Hour Wednesdays 5 22
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Thursday, May 23, 2024
| Time | ||||
|---|---|---|---|---|
| 6:30 am | Fitness Golf Fitness Small Group Paid Session 5 23
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| 7:30 am | Fitness Golf Fitness Small Group Paid Session 523
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| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 5 23
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 12:00 pm | Fitness FP M.A.D.E. 5 23 PAID CLASS
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min... |
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| 5:30 pm | Golf Sundowners 2024 8
$10.00 Entry |
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| 6:00 pm | General Chime + Sip
Chime + Sip | Thursday, May 23rd | 6PM Join us for a unique health and wellness event with a journey into tranquility with a soothing sound bath. The experience concludes on a... |
Friday, May 24, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit Fridays 5 24
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 12:00 pm | Golf 2024 Skins Game 9 13
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| 5:30 pm | Golf May Couples
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| 6:00 pm | Pool Splash into Summer: Movie Night at The Pool!
Splash into Summer: Movie at The Pool | Friday, May 24th | 6PM - 10PM What time is it?! SUMMERTIME - Let's celebrate with a Movie at The Pool... |
Saturday, May 25, 2024
| Time | ||||
|---|---|---|---|---|
| 10:30 am | Fitness FP Yoga and Pilates 5 25 PAID CLASS
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