Monday, June 17, 2024
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| 12:00 pm | Fitness Monday Yoga Conditioning 6 17
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 6:00 pm | Fitness Power Hour Mondays 6 17
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, June 18, 2024
| Time | ||||
|---|---|---|---|---|
| 6:30 am | Fitness Golf Fitness Small Group Paid Session 6 18
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| 7:30 am | Fitness Golf Fitness Small Group Paid Session 618
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| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 6 18
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 10:00 am | General SUMMER PILATES CHALLENGE
SUMMER PILATES CHALLENGE June 4th - June 22nd Tuesday at 6PM | Saturday at 10AM 3-Week Challenge | Classes... |
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| 10:15 am | Fitness Strength Training Tuesdays 6 18
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
Wednesday, June 19, 2024
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates 6 19
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected within your... |
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| 5:30 pm | Golf Ladies Par 3 Contest
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| 6:00 pm | Fitness Power Hour Wednesdays 6 19
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Thursday, June 20, 2024
| Time | ||||
|---|---|---|---|---|
| 6:30 am | Fitness Golf Fitness Small Group Paid Session 6 20
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| 7:30 am | Fitness Golf Fitness Small Group Paid Session 620
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| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 6 20
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 5:30 pm | Golf Sundowners 2024 11
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Friday, June 21, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit Fridays 6 21
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 12:00 pm | Golf 2024 Skins Game 9 17
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| 6:00 pm | General Live Music On The Lawn
Live On The Lawn Every Friday | 6PM - 9PM Summer is sizzling up, enjoy the sunshine and kick-off your weekend with us on The Lawn! Make your plans with us... |