Monday, January 13, 2025
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|---|---|---|---|---|
| 12:00 pm | Fitness Monday Yoga Conditioning 1 13 2025
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body.... |
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| 6:00 pm | Fitness Power Hour Mondays 9 09 4 16
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Tuesday, January 14, 2025
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 1 1 14 2025
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
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| 10:15 am | Fitness Strength Training Tuesdays 1 1 14 2025
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed... |
Wednesday, January 15, 2025
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates 1 1 15 2025
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling connected... |
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| 5:00 pm | Dining Boards & Bottles
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| 6:00 pm | Fitness Power Hour Wednesdays 1 1 15 2025
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands,... |
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| 6:00 pm | Dining Vision Board & Vino
Vision Board & Vino Wednesday | January 15 | 6:00PM | PDR Sip, socialize, and set your goals at our Vision Board & Vino night! Enjoy a relaxing evening... |
Thursday, January 16, 2025
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 1 1 16 2025
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
Friday, January 17, 2025
| Time | ||||
|---|---|---|---|---|
| 1:00 am | Golf 2025 Skins 2
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| 9:30 am | Fitness HIIT Circuit Fridays 1 1 17 2025
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you... |
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| 6:00 pm | General Friday Night Live
Friday Night Live Friday, January 17 | 6PM - 8:30PM Winter nights are spent better at The Club! Kick off your weekend with us at The Club and enjoy Live Music... |