Monday, July 14, 2025
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| 12:00 pm | Fitness Yoga Conditioning Mondays 11 13 7
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body.... |
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| 3:00 pm | Golf The Golf Fellowship
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| 5:30 pm | Golf The Golf Fellowship 9 Holes
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| 6:00 pm | Fitness Power Hour 2025 2 7
Power Hour
Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Tuesday, July 15, 2025
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesday 1 7 15 2025
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
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| 9:00 am | Golf Ladies Day TT
Reserved tee Times |
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| 10:15 am | Fitness Strength Training Tuesday 1 7
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 5:30 pm | General Mad Science | Optical Illusions
Mad Science Tuesday | July 15th | 5:30PM Get ready for a night of wild experiments and mind-blowing fun! Mad Science Night brings the excitement of the... |
Wednesday, July 16, 2025
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates 1 1 01 2025 7 16 2025
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll... |
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| 6:00 pm | Fitness Power Hour 2025 2 7 16 2025
Power Hour
Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell... |
Thursday, July 17, 2025
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursday 1 2 7
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 10:15 am | Fitness Strong Foundations 7 17 2025
Strong Foundations is a strength-based class designed to build a solid foundation for overall fitness. Focused on full-body strength and core engagement, each... |
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| 5:30 pm | Golf Sundowners 2025 18
Start Time: 5:30pm shotgun start
To register Click HERE.... |
Friday, July 18, 2025
| Time | ||||
|---|---|---|---|---|
| 1:00 am | Golf 2025 Skins 28
Friday Skins Game
Cost: $20.00 cash (meet in bar area after golf) Tee Times: 12:00pm--1:00pm ... |
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| 9:30 am | Fitness HIIT Friday 1 7 18 2025
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
Saturday, July 19, 2025
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Golf 2025 Senior Club Championship Signups
Senior Club Championship Date: July 19th 20th, 2025 Registration Opens:... |
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| 8:00 am | Golf 2025 Women Club Championship
Women's Club Championship
Date: July 19th - 20th, 2025 Registration Opens: June 21... |
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| 8:00 am | Golf 2025 Super Senior Club Championship
Senior/Super Sr. Club Championship Date: July 19th 20th, 2025 Price: $125 per player ... |