Monday, March 13, 2023
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|---|---|---|---|---|
| 11:00 am | Fitness Body Tempering 3 13 2023
Body Tempering
Join Ben Marvin in Body Tempering at Twin Creeks for the month of October. Body Tempering is a form of soft tissue mobilization performed by rolling... |
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| 12:00 pm | Fitness Yoga Conditioning 3 13 2023
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 6:00 pm | Fitness Power Hour 3 13 2023
Power Hour
Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Tuesday, March 14, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Hatha Flow Yoga
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| 9:00 am | Racquet SB Camp
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| 9:00 am | Fitness Hatha Vinyasa Flow 3 14 2023
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering... |
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| 11:15 am | Fitness Strength Training 3 14 2023
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and stretching... |
Wednesday, March 15, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Racquet SB Camp 3
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| 9:00 am | Fitness HIIT Circuit 3 15 2023
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 11:00 am | Fitness Body Tempering 3 15 2023
Body Tempering
Join Ben Marvin in Body Tempering at Twin Creeks for the month of October. Body Tempering is a form of soft tissue mobilization performed by rolling... |
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| 6:00 pm | Fitness Power Hour 3 15 2023
Power Hour
Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Thursday, March 16, 2023
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Hatha Flow Yoga
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| 8:45 am | Fitness Hatha Vinyasa Flow 3 16 2023
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a centering stretch... |
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| 9:00 am | Racquet SB Camp 4
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| 12:00 pm | Fitness Mat Pilates 3 16 2023
Mat Pilates with Ellis | Thursdays at 12pm
Mat Pilates class is a full body workout that creates long, lean muscles. Mat Pilates is performed on a mat on the floor and achieves results by using... |
Friday, March 17, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Racquet SB Camp 5
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| 12:00 pm | Golf 2023 Friday Skins Game 12
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| 12:00 pm | Racquet Friday Noon Drill 12
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Saturday, March 18, 2023
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Racquet Saturday Open Drill 3 18 2023
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| 11:00 am | General Pickleball 101 & Golf Clinic
Pickleball 101 & Golf Clinic Saturday, March 18th | 11AM - 1PM Looking to get into the game of Pickleball or improve your game... |