Sunday, August 20, 2023
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| 7:00 am | Golf 2023 Club Champ Day 3
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Monday, August 21, 2023
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| 12:00 pm | Fitness Yoga Conditioning Mondays 08 21
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This... |
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| 3:30 pm | Racquet Red Ball Fall 23
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| 4:30 pm | Racquet Green Ball Fall 23
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| 5:30 pm | Racquet CoEd Open Drill 44
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| 6:00 pm | Fitness Power Hour Mondays 08 21
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, August 22, 2023
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|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 08 22
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 11:00 am | Fitness Pilates Small Group Class 08 22 Paid
Meet upstairs in the Fitness Center! Join us for a fun, inclusive, and inspiring Mat Pilates Class!
3 classes per week: $120/per month... |
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| 11:15 am | Fitness Strength Training Tuesdays 08 08
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 4:00 pm | Racquet Orange Ball Fall 23
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| 5:00 pm | Racquet Yellow Ball Fall 23
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Wednesday, August 23, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness HIIT Circuit Wednesdays 08 23
HIIT Circuit HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 3:30 pm | Racquet Red Ball Fall 23 8 23 2023
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| 4:30 pm | Racquet Green Ball Fall 23 8 23 2023
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| 5:30 pm | Racquet CoEd Open Drill 45
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| 6:00 pm | Fitness Power Hour Wednesdays 08 23
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes... |
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| 7:00 pm | Dining Mar's Mixology
Mar's Bar Mixology | Wednesday, August 23rd | 7PM-8:30PM Enjoy a Mixology Class led by your Bar Manager, Marlene! Mar will lead you through an interactive, hands-on Mixology Class where... |
Thursday, August 24, 2023
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| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 08 24
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 11:00 am | Fitness Pilates Small Group Class 08 24 Paid
Meet upstairs in the Fitness Center! Join us for a fun, inclusive, and inspiring Mat Pilates Class!
3 classes per week: $120/per month... |
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| 4:00 pm | Racquet Orange Ball Fall 23 8 24 2023
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| 5:00 pm | Racquet Yellow Ball Fall 23 8 24 2023
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| 5:30 pm | Golf 2023 Gobbler 5 11 2023 17
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Friday, August 25, 2023
| Time | ||||
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| 12:00 pm | Golf 2023 Friday Skins Game 35
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| 6:00 pm | Golf 2023 Sadie Hawkins Dinner
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Saturday, August 26, 2023
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| 8:30 am | Racquet Saturday Open Drill 8 26 2023
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| 9:00 am | Golf 2023 LGA Sadie Hawkins Men
Men's Sign Up |
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| 9:00 am | Fitness Pilates Small Group Class 08 26 Paid
Meet upstairs in the Fitness Center! Join us for a fun, inclusive, and inspiring Mat Pilates Class!
3 classes per week: $120/per month... |
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| 9:00 am | Golf 2023 LGA Sadie Hawkins Ladies
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