Monday, August 28, 2023
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| 12:00 pm | Fitness Yoga Conditioning Mondays 08 28
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This... |
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| 3:30 pm | Racquet Red Ball Fall 23 8 28 2023
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| 4:30 pm | Racquet Green Ball Fall 23 8 28 2023
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| 5:30 pm | Racquet CoEd Open Drill 46
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| 6:00 pm | Fitness Power Hour Mondays 08 28
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, August 29, 2023
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| 9:00 am | Fitness Pilates Small Group Class 08 29 Paid
Meet upstairs in the Fitness Center! Join us for a fun, inclusive, and inspiring Mat Pilates Class!
3 classes per week: $120/per month... |
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| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 08 29
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 11:15 am | Fitness Strength Training Tuesdays 08 29
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 4:00 pm | Racquet Orange Ball Fall 23 8 29 2023
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| 5:00 pm | Racquet Yellow Ball Fall 23 8 29 2023
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Wednesday, August 30, 2023
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| 9:00 am | Fitness HIIT Circuit Wednesdays 08 30
HIIT Circuit HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 3:30 pm | Racquet Red Ball Fall 23 8 30 2023
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| 4:30 pm | Racquet Green Ball Fall 23 8 30 2023
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| 5:30 pm | Dining Family Fun: Firetruck Night
Family Fun: Firetruck Night | Wednesday, August 30th | 5:30PM - 7PM Sound the alarm, we have a night of family fun on the books with the Cedar Park Fire Department.... |
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| 5:30 pm | Racquet CoEd Open Drill 47
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Thursday, August 31, 2023
| Time | ||||
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| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 08 31
Hatha Vinyasa Flow Instructor: Suzanne Sher Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
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| 9:00 am | Fitness Pilates Small Group Class 08 31 Paid
Meet upstairs in the Fitness Center! Join us for a fun, inclusive, and inspiring Mat Pilates Class!
3 classes per week: $120/per month... |
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| 4:00 pm | Racquet Orange Ball Fall 23 8 31 2023
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| 5:00 pm | Racquet Yellow Ball Fall 23 8 31 2023
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| 5:30 pm | Golf 2023 Gobbler 5 11 2023 18
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Friday, September 1, 2023
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| 12:00 pm | Golf 2023 Friday Skins Game 36
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Saturday, September 2, 2023
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| 8:30 am | Racquet Saturday Open Drill 9 02 2023
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