Monday, December 4, 2023
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| 12:00 pm | Fitness Yoga Conditioning Mondays 12
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 3:45 pm | Racquet Red Ball Winter 10
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| 4:30 pm | Racquet Green Ball Winter 10
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| 6:00 pm | Fitness Power Hour Mondays 12 04
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, December 5, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 12 05 23
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start... |
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| 10:15 am | Fitness Strength Training Tuesdays 12 05
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 4:00 pm | Racquet Orange Ball Winter 10
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| 5:00 pm | Racquet Yellow Ball Winter 10
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Wednesday, December 6, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Mat Pilates Wednesdays12 06 2023
Twin Creeks Pilates classes are your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus... |
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| 3:45 pm | Racquet Red Ball Winter 11
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| 4:30 pm | Racquet Green Ball Winter 11
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| 6:00 pm | Fitness Power Hour Wednesdays 08 16 15
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Thursday, December 7, 2023
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 12 07 23
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start... |
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| 10:15 am | Fitness Pilates Thursdays 12 07 2023
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave... |
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| 4:00 pm | Racquet Orange Ball Winter 11
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| 5:00 pm | Racquet Yellow Ball Winter 11
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| 6:00 pm | Fitness Barre Thursdays 12 07 2023
Twin Creeks Barre classes are an elegant combination of pilates, yoga, and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the... |
Friday, December 8, 2023
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit 12 08 2023
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 12:00 pm | Golf 2023 Friday Skins Game 50
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Saturday, December 9, 2023
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Racquet Saturday Open Drill 12 09 2023
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| 6:30 pm | Dining Member Appreciation Party & 20 Year Anniversary
Member Appreciation Night | Saturday, December 9th | 6:30PM - 8:30PM Cheers to 20 YEARS and another great year at Twin... |