Sunday, December 24, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Golf 2023 Christmas Eve Shotgun
Please no fivesomes. |
Monday, December 25, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Fitness Yoga Conditioning Mondays 12 25
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This... |
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| 12:00 pm | Fitness Yoga Conditioning Mondays 12 25
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This... |
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| 6:00 pm | Fitness Power Hour Mondays 12 25
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, December 26, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 12 26 23
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start... |
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| 10:15 am | Fitness Strength Training Tuesdays 12 26
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
Wednesday, December 27, 2023
| Time | ||||
|---|---|---|---|---|
| 6:00 pm | Fitness Mat Pilates Wednesdays12 27 2023
Twin Creeks Pilates classes are your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus... |
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| 6:00 pm | Fitness Power Hour Wednesdays 08 16 18
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault... |
Thursday, December 28, 2023
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 12 28 23
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start... |
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| 10:15 am | Fitness Pilates Thursdays 12 28 2023
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave... |
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| 6:00 pm | Fitness Barre Thursdays 12 28 2023
Twin Creeks Barre classes are an elegant combination of pilates, yoga, and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the... |
Friday, December 29, 2023
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit 12 29 2023
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 12:00 pm | Golf 2023 Friday Skins Game 53
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Saturday, December 30, 2023
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Racquet Saturday Open Drill 12 30 2023
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