Monday, February 26, 2024
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|---|---|---|---|---|
| 12:00 pm | Fitness Monday Yoga Conditioning Suzanne 2 26
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole... |
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| 6:00 pm | Fitness Power Hour Mondays 2 26
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, February 27, 2024
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Strength Training Tuesdays 2 27
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
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| 12:00 pm | Fitness FP M.A.D.E. 02 27
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,... |
Wednesday, February 28, 2024
| Time | ||||
|---|---|---|---|---|
| 5:15 pm | Fitness FP TRX Strong 02 28
45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and technique by fine tuning fundamental movements. This session will challenge your physical strength,... |
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| 6:00 pm | Fitness Power Hour Wednesdays 2 28
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Thursday, February 29, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 02 29
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 9:30 am | Fitness HIIT Circuit Fridays 2 29
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
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| 10:15 am | Fitness Pilates Thursdays 2 29
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling... |
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| 12:00 pm | Fitness FP M.A.D.E. 02 29
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,... |
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| 5:00 pm | Dining Endless Pasta-BILITIES
Endless Pasta-bilities | Every Thursday 5PM-Close Join us every Thursday for a night of build your own pasta bar, wine, and good vibes. Compliment your pasta with warm... |
Friday, March 1, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit Fridays 03 01
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max... |
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| 10:30 am | Fitness FP Strength Training 03 01
HIIT Pilates classes will have you buzzing from an endorphin hit and centered from the mind/body connection. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce... |
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| 12:00 pm | Golf 2024 Skins Game 9
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Saturday, March 2, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Golf Match Play Qualifier
Qualifier: March 2nd, 2024 (ONE DAY ONLY) 9AM Shotgun Start Entry: $20 Tees: Member Tees Format: Individual Stroke play with 95% of handicaps. We will take the top 64 from the qualifier and construct the bracket.... |
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| 10:30 am | Fitness FP Yoga and Pilates 03 02
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