Monday, April 8, 2024
| Time | ||||
|---|---|---|---|---|
| 11:00 am | General Total Solar Eclipse
Total Solar Eclipse | Monday, April 8th Join us at the club for the Total Solar Eclipse! Experience this once in a lifetime event with fellow members on the lawn while you enjoy food... |
|||
| 12:00 pm | Fitness Monday Yoga Conditioning 4 8
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
|||
| 5:15 pm | Fitness FP TRX Strong 4 8
45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and technique by fine tuning fundamental movements. This session will challenge your physical strength,... |
|||
| 6:00 pm | Fitness Power Hour Mondays 4 8
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, April 9, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 4 9
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
|||
| 10:15 am | Fitness Strength Training Tuesdays 4 9
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
|||
| 12:00 pm | Fitness FP M.A.D.E. 4 9
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,... |
Wednesday, April 10, 2024
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates Thursdays 4 10
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling... |
|||
| 12:00 pm | Fitness FP M.A.D.E. 4 10
A workout that is MADE for you! Join our signature class to optimize your health and wellness experience without breaking down your body. This class moves through balanced 20min-20min-20min intervals of cardio,... |
|||
| 5:30 pm | Golf Masters Par 3
$25.00 Entry |
|||
| 6:00 pm | Fitness Power Hour Wednesdays 4 10
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Thursday, April 11, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 4 11
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
|||
| 5:30 pm | Golf Sundowners 2024 2
$10.00 Entry |
Friday, April 12, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit Fridays 4 12
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with... |
|||
| 10:30 am | Fitness FP Strength Training 4 12
HIIT Pilates classes will have you buzzing from an endorphin hit and centered from the mind/body connection. Good for your general health, heart, blood flow and weight loss- HIIT is proven to reduce... |
|||
| 12:00 pm | Golf 2024 Skins Game 9 7
|
|||
| 5:30 pm | General Live Music On The Lawn: Benefitting Els for Autism
Live Music On The Lawn: Benefitting Els for Autism | Friday, April 12th | 5:30PM-7:30PM Spend your Friday Night at The Club and... |
Saturday, April 13, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Yoga & Mimosas
Yoga & Mimosas | Every Saturday | 9:30AM Sip, Stretch, and Unwind! Spend your Saturday morning with us on The Lawn as we get a workout in and treat ourselves to mimosas after! Enjoy an... |
|||
| 10:30 am | Fitness FP Yoga and Pilates 4 13
. |
|||
| 6:00 pm | General Scrubs & Sangria
Ladies Night - Scrubs & Sangria | Saturday, April 13th | 6PM-8PM Join us for a pamperingly creative night out with dax+jade! Enjoy charcuterie goodies, and good... |