Monday, August 5, 2024
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Fitness Monday Yoga Conditioning 8 05
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 6:00 pm | Fitness Power Hour Mondays 8 05
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, August 6, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 8 06
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will start with a... |
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| 10:15 am | Fitness Strength Training Tuesdays 8 06
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets, followed by core and... |
Wednesday, August 7, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 pm | Fitness Power Hour Wednesdays 8 07
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Friday, August 9, 2024
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Golf 2024 Skins Game 9 24
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| 6:30 pm | Dining Swiftie Splash
Swiftie Splash Friday | August 9th | 6:30PM | Lawn & Pool Calling all Swifties! Dive into the ultimate Taylor Swift experience! Bring your besties and make... |
Saturday, August 10, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Golf 2024 MGA 2 Man Quota
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