Sunday, September 29, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Golf 2024 LGA 4 Person Skins Game
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Monday, September 30, 2024
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|---|---|---|---|---|
| 12:00 pm | Fitness Monday Yoga Conditioning 9 30
YOGA CONDITIONING Suzanne's Yoga Conditioning is a blend of yoga poses, mat Pilates, and barre work. This class focuses on core training and toning the whole body. This is a... |
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| 12:00 pm | Golf Flintco 2024
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| 6:00 pm | Fitness Power Hour Mondays 9 09 4
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands, assault bikes,... |
Tuesday, October 1, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Hatha Vinyasa Flow Tuesdays 1 10 01 2024
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class will... |
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| 10:15 am | Fitness Strength Training Tuesdays 1 10 01 2024
Strength Training
Dorothy's Strength Training is a basic total body strength workout with 1-minute cardio bursts between sets,... |
Wednesday, October 2, 2024
| Time | ||||
|---|---|---|---|---|
| 10:15 am | Fitness Pilates 1 10 02 2024
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You’ll leave feeling... |
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| 6:00 pm | Fitness Power Hour Wednesdays 1 10 02 2024
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and intensities. All levels are adaptable for any fitness level with kettlebell bands... |
Thursday, October 3, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Hatha Vinyasa Flow Thursdays 1 10 03 2024
Hatha Vinyasa Flow
Hatha Flow Yoga combines flexibility, strength, balance, awareness of self, and a peaceful mind. This class... |
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| 5:00 pm | Dining Oktoberfest: Flights & Bites
Oktoberfest: Flights & Bites Thursday, October 3rd | 5:00PM Prost! Enjoy a Shiner Beer Flight complete with an Oktoberfest Beer to... |
Friday, October 4, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness HIIT Circuit Fridays 1 10 04 2024
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you... |
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| 12:00 pm | Golf 2024 Skins Game 9 32
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| 6:00 pm | General Friday Night Live
Friday Night Live Friday, October 4 | 6PM - 9PM September nights are spent better at The Club! Kick off your weekend with us at The Club and enjoy Live Music... |
Saturday, October 5, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Golf 2024 MGA 2 Man Eclectic Day 1
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